BREAKING THE CYCLES With Lisa Frederiksen. An Important Resource and a Must Visit Recovery Website…

BREAKING THE CYCLES With Lisa Frederiksen. An Important Resource and a Must Visit Recovery Website…

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I was invited a few years back to be interviewed by my friend Lisa Frederiksen for her fantastic informational recovery website.  I thought I would share some of my interview she did, as she was kind enough to do so and to have a new platform to raise awareness about how I learned to “break the cycle” of my gambling addiction and alcohol abuse as I began the road to long-term recovery.

I was honored and jumped on the chance, (lol) as she has helped many from addiction as a powerful advocate, speaker, and in writing as a popular author of several addiction/recovery books, like her newest title, “10th Anniversary Edition If You Loved Me, You’d Stop!: What You Really Need to Know When Your Loved One Drinks Too Much (1) available on Amazon online.

First, here is more about Lisa and our interview I so appreciated her doing about me and please visit her website OFTEN at BREAKING THE CYCLES …

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LISA’S NEW BOOK IS a MUST READ:

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Available at local bookstores, libraries, and online retailers. Here are a few:
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Amazon
Barnes & Noble
Target
Wordery
Walmart
Amazon U.K. 

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ABOUT LISA FREDERIKSEN:

Lisa Frederiksen founded Breaking The Cycles.com to provide education, prevention, and intervention services on a range of addiction*-related topics anchored in 21st-century brain and scientific research.

This research was guided by her 40+ years of personal experience with secondhand drinking, a concept she first introduced in 2009. Working to overcome its impact, she’s spent the last 16 years studying and simplifying this research on topics related to her experiences. These topics include alcoholism, drug addiction, alcohol, and other drug use disorders, mental illness, co-occurring disorders, the family member’s experience, toxic stress, adverse childhood experiences, codependency, brain development, and childhood trauma.

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BreakingTheCycles.com with Lisa Frederiksen - sharing the explosion in brain research to change the conversations on a host of topics.Lisa’s goal in founding BreakingTheCycles.com in 2008 was to change, and in some cases simply start, the conversations on these topics so that together we can end the stigma, misinformation, and shame that keep over 120 million Americans stuck fighting something they truly don’t understand. This 120 million represents those struggling with their misuse of alcohol or other drugs and the people – typically family members and friends – who love them and try desperately to help them stop.

She does this through presentations, workshops, consulting, blogging and media outreach.  Lisa holds a BA in Economics, the University of California at Davis and with over 39+years of experience? You’ll need to visit her page as there is TOO MUCH TO LIST! (Lol.)  Here: “Changing The Conversation”…

**The term “addiction” may be regarded as equivalent to a severe substance use disorder as defined by the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5, 2013).**

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Recovery from Gambling Addiction. Interview With Catherine Townsend-Lyon

“Now that gambling addiction is currently the #1 addiction with the highest suicide rate than any other and over 16 million problem gamblers in just the US alone, I want to share some of my story and devastation in my life due to this cunning addiction,” says Catherine Townsend-Lyon, today’s guest author.

Best-selling Kodel Empire Publishing Author of the book, Addicted To Dimes: Confessions of a Liar and a Cheat, Catherine is a freelance recovery writer, a former columnist for “In Recovery Magazine’s ‘The Author’s Café’.” She also writes for several addiction/recovery publications, including: “Keys to Recovery” and will be featured in next month’s issue of “Recovery Today Magazine.” Catherine was chosen as a contributor to a major media article published by Time.com and Nautilus.us magazines titled; “Addicted to Anticipation: What goes wrong in the brain chemistry of a gambling addict.”

Catherine is an Expert Recovery blogger of Gambling Addiction Recovery for Addictionland.com and is the founder and author of her blog here at “Bet Free Recovery Now”  covering gambling addiction and recovery.

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Recovery from Gambling Addiction by Catherine Townsend-Lyon

Catherine Townsend-Lyon shares her story of recovery from gambling addiction.My name is Catherine, and I am a recovering compulsive addicted gambler. Jan 29th, 2020 will be my 13th-year mark in recovery, but will never forget where I have come from with gambling addiction. I came from the depths of hell, hopelessness, and despair. Gambling addiction took just about everything from me like family, friends, reputation, jobs, my home, car, almost my marriage and cost me way more than money; it almost cost me my life twice from suicide.

At the same time, I was also suffering from undiagnosed mental & emotional health issues and disorders I had no idea about until 2002. My first failed suicide attempt. I woke up in the hospital with bandages wrapped around both my wrists and could hear two people talking about knives all over my living room as I blacked out again. They were the two EMTs and a police officer who brought me to the hospital as I found out a few weeks later. All I remember was everything going black in nothingness. Now I know it was a complete mind and body break down. A mental/emotional blackout. From there I went to an addiction/mental crisis center. Was on suicide watch the first few days.

addictedtodimesShortly after, a psychiatrist started working with me. And of course, here I am, I was a compulsive gambler and being dually-diagnosed with mental health disorders.  So, I started working with an addictions counselor as well as a psychiatrist. I had attempted to stop gambling on my own but felt I could control it on my own. I failed with many relapses and binges due to the “diseased thinking” while in outpatient treatment. I guess I had not reached my bottom yet. Even after a 28 day stay in a crisis center and a suicide attempt!

What was wrong with me?

It’s called ADDICTION. It is a sickness that is very hard to overcome. But possible. And this wasn’t my last time I would work this circuit. Not due to actively gambling, due to the financial pressures from this disease, I had another suicide attempt in 2006 as it seemed I had not done enough work in all areas of recovery, including my financial inventory. First lesson? A well-balanced recovery plan.

But in 2006 I also just wanted to be normal, live life in recovery without having to take medications for mental/emotional issues. So, I stopped taking them thinking it was just the gambling that was causing my mental illness problems of PTSD, manic depression, mania, anxiety, and bipolar insomnia cycles. So, within two weeks of no meds? I was back to severe depression and suicidal. What was my answer?

I took all my meds at once. I had gotten to that dark, black hole of hopelessness again. Back in the hospital again, another 20-day crisis center and 4 days of suicide watch. When released this time, I had learned the hard way that I need to take my meds to maintain my mental/emotional health and well-being as they call this being “dually diagnosed or dual diagnosis.”

Recovery with even negative experiences, sprinkled with some “faith” can show us many life lessons in recovery. If we are not learning them, we won’t see our growth. Even when you are not participating in your preference of addiction, we can still have problems arise and life challenges in recovery, so being prepared is vital.

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NOW, The Rest of My Story Can Be Read on Lisa’s Amazing Website At “Changing The Conversation”…

And, again, all of her books are very well written and so helpful for anyone who is suffering in silence from addictions. Please, give her a visit if you are a person maintaining recovery and there are exceptional information and advice even for family members as well.

Holiday Budgeting ~ Gambling Recovery Finance and Budgeting Advice By Guest Alek S…Don’t Go Overboard!

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Now that the holiday season is here, for those recovering from gambling addiction may feel a little more stress over finances this time of year. We know this addiction is and was financially draining and emotionally. My guest Alek has some sound advice on how to keep it all together and share how to tighten our budget and keep some money over the holiday season.

Many of us doing our financial inventories may have worked hard to clean up our credit and get things back on track. But let us learn from Alek how to not go overboard as to running the risk of being once again burdened with loads of debt after the holidays. I hope you find this guest post informative and helpful.

~Advocate, Catherine Lyon

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How to Tighten Your Budget Over the Holiday Season~by Alek Sabin

 

Coming into the holidays tends to generate a lot of excitement. There are all sorts of parties to go to, goodies to eat, and gifts to share. However, in the midst of this joyful season, your pocketbook is almost certainly going to take a bit of a hit. Indeed, the holidays can be so financially taxing that most financial experts recommend having a budget for the holidays that you save for throughout the rest of the year. However, you don’t need to go into the red this year, if you take some simple steps to help tighten your budget.

The key to enjoying the festivities without the added stress of going into debt is to be smart and plan ahead. Check out some of the following suggestions to keep your bank account happy for the rest of the year!


Make a List and Stick to It

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Holiday Budget 2

 

Take the time to think ahead and make a list of each of the people you want to buy presents for this year. Once you have a list, take your planning to the next level and decide what it is you would like to give them. This will be especially helpful in a variety of ways, including:

  • Removing the possibility of overspending or buying more presents for any one person than you intended.
  • Removing the risk of impulse purchases.
  • Allowing you to price shop so you can get the best deal on each gift, including giving you the chance to watch for special holiday sales.
  • Making sure you do not forget anyone and cause yourself additional stress.

 

Set Aside The Money

Once you have set a budget for the amount you are willing and able to spend on the holidays this year, find a way to set it aside. Easily keep track of your money now and throughout the year by employing these tips.

 

    • Set aside a special pot of money just for the holidays: Whether this is a bank account you put money in specifically for the holidays or a literal jar you have in your home that you periodically deposit money into, keep your holiday money separate from all of your other money. This will help you know exactly what you have available to spend and keep you from spending money that should be going toward more important things, like the mortgage and food.

 

  • Only use cash for your holiday spending: If you would rather draw the money out of your normal bank account, withdraw the money into cash and know that is all you have to spend. Being able to visually see the amount of money you have left to spend will help you to make economic choices. Once the money is gone, you are done spending for the holidays.

  • Have a strict meal plan: Holiday parties and get-togethers are likely to boast large and delicious meals, and can cost a pretty penny (especially if you are hosting one yourself). However, you should make a point to ensure that the rest of your meals are more structured and less expensive, in order to save a buck or two (or more) for the rest of the holiday. Whether this includes cooking all of your meals at home or finding clever ways to save money when you eat out.

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Look for Alternatives to Purchased Gifts
If the wallet is tight this year, consider other options for gifts you may give rather than ones purchased in the store. For a neighbor, you may offer to walk their dog or shovel their sidewalks. If you are making holiday treats, make a few extra and take some treats to friends or to the office. Encourage children to be creative and make each other homemade gifts.


Let Someone Else Host This Year


While presents are a costly part of the holiday season, another stress on your finances is holiday parties and dinners. Purchasing the food, drinks, decorations, and outfits for these events while entertaining can quickly add up to a pretty penny. Consider allowing (or even asking!) someone else to host the party this year. If you still find yourself playing host, look for ways to ease the burden on yourself by making it a potluck meal or a BYOB …

Save Your Receipts


By saving all of your receipts, you can then log your spending when you get home in a notebook or spreadsheet. This will help you to keep a running total and assist in staying within your budget. Another less thought of a reason for keeping receipts is that some stores will reimburse you for the difference if an item goes on sale after you purchase it. While this is not true of all stores, it never hurts to ask and you will need your receipt to get your money back!

 

 

Happy Recovery Holiday Season!

COMPULSIVE GAMBLER: A SAD TALE. My Recovery Guest Spotlight Shines on David S. Recovering Gambler Like Me …

A must-read ‘Gambler’s Tale’ from a new recovery friend I have met. As a matter of fact, my friend David gave me permission to share the whole post which I will do right below the REBLOG for all my recovery supporters and blog friends. WHY? It not often I meet other recovering compulsive gamblers who will speak about their addiction and recovery due to the continued STIGMA around this cunning disease!

So, meet my new friend David S. and please visit and follow him on “DAVIDS PLACE”…

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A COMPULSIVE GAMBLER: A Sad Tale ~ By David S.

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Back in 1947 my Mom and Dad had sex. I was the result and now I sit in my little apartment almost 70 years later barely surviving. What a remarkable unforced error that act of love created. I have had a life filled with many wonderful benefits that most can only dream of. Yet, I have screwed it all up.
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I was born into a family where there were already two older brothers twelve and thirteen years my seniors. Then, when I was only twelve, my daddy suddenly dropped dead leaving my two older brothers in charge of a very profitable family business that they already had been working in. My mom, myself and the two brothers all were willed equal parts of the business and of my end being entrusted to my mom until I was twenty-five…
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I was not a normal kid at all. I hated school and was always in trouble. I was not a bad boy just a clown and a spoiled brat. I did not care about school unlike my group of upper-middle-class friends who mostly went on to become lawyers and doctors. I continually flunked courses and barely graduated on time. I only cared about playing ball and gambling.
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I developed a pathological taste for gambling the first time I ever felt the rush of it. Gambling instantly became and continued to be my greatest love. That has a lot to do with why I am severely depressed, alone, and lonely most of the time.  I lost my mental health along with a fortune  Thanks to a wealthy family and a rich lover who now treats me as her child I survive nicely.
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I was about eleven when I started playing poker with my little friends. I almost always lost because I was a compulsive gambler from the get-go. I was also a terrible gambler. I could not ever stop playing until I lost all my money.  I bet on horses, craps, roulette, blackjack, and sports. I gambled at everything I could, even among other gamblers I was regarded as a chump.
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I finally surrendered to my powerlessness over gambling, quit, and started going to Gamblers Anonymous about nine years ago. I have not made a bet since 2009. Stopping gambling is my shining accomplishment of a mostly wasted life.
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Compulsive. gambling is the hardest addiction to give up. I know. I have also been addicted to cocaine, pot, alcohol, sex, and overeating… Gambling is the toughest and cruelest addiction. It is a silent destroyer… If you refuse to stop gambling you end up insane, in jail, or dead without anyone ever knowing. The compulsive gambler must get help. One cannot stop permanently on their own.
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I never had any reservations about losing all my money because my rich mom could never say no to refilling my empty pockets after my desperate marathon crying sessions to her… She bailed me out of debt time after time for years. When I was about twenty-three I went into the family business. I was given a fat salary, a car, a nice office, insurance and they even paid my taxes. I should have been set for life.
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My middle brother Lou who I idolized forever because of his brains, athletic ability, popularity,  physical toughness, and total coolness set me up as an important employee. With a wave of his hand and an introduction to the gigantic staff, I was a new family member to be respected.
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My brother Lou set it up so that I had all the amenities of an important businessman at my fingertips. He wanted me to feel good so I would be happy and make the business lots of money. He had become my second father as soon as my dad died. Lou was always the brains of the growing and continually more successful family business.
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Lou has been the ultimate perfect person to me as long as I have been alive. He loved me so much when I was a little kid and took me with him everywhere. He was a great athlete, a good-looking very popular guy and smart as a whip. I idolized him. He has always been my hero. He has also always intimidated me brutally just by his presence. But, I have been trying to get his respect for my entire life. He is superman to me.
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He was a great golfer and very early on made me feel that manhood and golf were synonymous. I would stand and sweat as I stood in the tee box as he watched me dribble out one pathetic shot after another every year on my birthday when he would take me out to play. I would wait for that one day all year and then play like crap. I cannot put in words my self-loathing for being incapable of hitting the ball well around him.
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I just froze as he watched me in the box. I would want to puke my guts up and throw a tantrum because of the frustration I felt walking down a fairway after fairway while playing like crap. Lou never commented as I fumbled around the golf course. His silent acceptance of my inability made it worse. Ironically, I was actually a very good golfer away his presence.
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He knew I was a gambler.  He was a gambler too but not a compulsive gambler like I am. I made no secret of my gambling. I was constantly telling Lou war stories of my gambling exploits. He was indifferent not knowing how sick of a gambler I really was and how much money I had been getting from my mom to cover debts and gamble with …
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Then my mom finally busted me. She had run out of patience with my episodes of nagging and crying for cash. She explained to Lou how much of a degenerate I was. I had gone through $350,000 of her money in a few years. I was only twenty-four and also making a good salary and totally broke and in heavy debt.
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Lou walked into my office, leaned over my desk and hit me in the mouth without saying a word. I fell out of my chair bleeding and looked up at him. He said “I just talked to mom”. . . he wrapped his hand around my neck and screamed that I would be fired from my cushy, no brainer, very well paid sales job in the family business and never get a dime of the equity I was going to inherit if he ever heard of me gambling again.
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Then, he said the worst thing he had ever said to me. He told me that he was giving up on me forever.  He screamed that I was on my own and never look to him for anything. “We’re finished”, he screamed as I shook.  He spoke words I dreaded but hoped never would be spoken to me. He said that I had been a failure in everything my whole life. He said he thought I would straighten out after coming into the family business but that he was wrong.
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I did not know my ownership of the business could not lawfully be confiscated and I believed he could do anything he said, he could.  I also lived for his approval with everything I did. I loved him so.
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Now, he had defined every fear of his opinion of me. I felt at the time as my self-esteem went to zero. I wanted his respect and admiration all my life. I thought I had lost any chance of getting it back. I decided to try to prove myself anyway. I was determined to become a good employee and a respectable human being.
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I stopped gambling for a day or two but I could not stay stopped … as I began stealing, lying, embezzling, and doing everything else I could think of to sneakily keep myself in action. I ended up stealing over $200.000 from the business over the next three years. Plus, I owed a fortune to friends and relatives. Also, I had started borrowing from juice men (loan sharks) …They were chasing me and I was scared.
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I finally confessed to Lou what I had done when I was terrified as the bad guys were chasing me to get paid. He said nothing. He just stared at me with the look of a person who was DEAD to him. He only asked how much I owed the loan guys. He settled with them.  Then, he pointed to the door for me to leave and I did not say a word as I walked out knowing I was finished with me …
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Jack, the other brother just sat there smiling watching the whole show from his fancy desk.. Jack had always hated me and bullied me my entire life until one fateful day when he tried to intimidate me and I responded by smacking him in his big nose.

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“From then on we never spoke in any form for the rest of his eighty-two years.”

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He rode Lou’s coat-tails his entire life as he had gotten rich because of Lou. Jack and his family acted like Jack had made his millions with his own brains.  He was actually just window dressing who had been born right. He knew that I knew he was a fraud and I reminded him with many sarcastic remarks.
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Lou was stuck with him but he never demeaned or embarrassed him because Lou did not need to do that. He was too classy.  His ego was solid as a rock as it should have been. Everyone knew that Jack would be selling shoes part-time and need 10 other jobs just to make ends meat if not for Lou’s brains.
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Everyone except Jack’s three kids and loudmouth wife knew he was a just putz …He was in the business only because of his inheritance and his role was to do simple things only and to be quiet, be happy and to live under Lou’s leadership. It always remained a mystery to myself and many others that Lou did not figure a way to get Jack out of the business. But Lou accepted Jack as his fate. However, I went on. I drove a cab, did some odd jobs, and kept trying to make a score gambling with whatever money I could find. As a few years passed.

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“Then, one night I met Julie, the girl of my dreams.”

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I soon realized that I wanted a normal life. A few weeks after meeting Julie I walked back into the family business and into Lou’s office. He never looked up at me. “What?” he asked quietly. ” I would like you to give me a chance and give me my job back” He stayed silent.
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“Please, I muttered. “I’m in love” “I need another chance,” He said quietly “Go sit down and go to work.”  I loved him more than ever. “OK,” I blurted out smiling widely. He still had not looked at me. I again believed I could make everything right with him, with Julie, and make a life …

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‘But, I still loved gambling more than anything including myself’ …

Davids Place

Back in 1947 my Mom and Dad had sex. I was the result and now I sit in my a little apartment almost 70 years later barely surviving. What a remarkable unforced error that act of love created.

I have had a life filled with  many wonderful benefits that most can only dream of. Yet, I have screwed it all up.

I was born into a family where there were already two older brothers twelve and thirteen years my seniors. Then, when I was only twelve daddy suddenly dropped dead leaving my two older brothers in charge of a very profitable family business which they already had been working in. My mom, myself, and the two brothers all were willed equal parts of the business with my end being entrusted to my mom till I was twenty-five..

I was not a normal kid at all. I hated school and was…

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Recovery Thought of The Day. About “Advocates, Recovery Networking Relationships in Unity”…

Recovery Thought of The Day. About “Advocates, Recovery Networking Relationships in Unity”…

RECOVERY THOUGHT of THE DAY …

#Advocacy is about helping those who are suffering and are ready to change, live, and work toward Freedom From #Addictions.  When a higher profile advocate brings Solutions through #Actions to help those suffering, it is a beautiful thing to see …

BOTH, however, can easily get led astray when all of a sudden? “Ego” gets in the way, but, the book below #FindTheSeeker says, SEEK those answers from what lays at your feet (within in you),  then use #Guidance from Above …

I  learned it in this amazing #book I use as part of my #EverChangingRecovery … “#FindTheSeeker” …

( https://www.amazon.com/Find-Seeker-pathless-fulfillment-happiness-ebook/dp/B078SKPJTP/ )

Namaste,
Cat

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Find The Seeker!: The pathless path to fulfillment and happiness

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In working with many advocates who I’ve met doing interviews for a former magazine, and now for a recovery newspaper, many who are bit higher profile than myself, Lol.

We all seem to become friends, cultivate those relationships, and we support one another and network in unity in hopes of saving more lives from Addictions. But, at times, some end up thinking they are “GOD” with an “EGO,” think they can go “Hollywood” and try to make money within advocacy and off the backs of those who suffer.

AND? Most the time it blows up in their face. WHY?  When you stray from the mission, one that most times is God-Given, it becomes a Mission of “All About Me.”

SO PLEASE NOTE Advocates:  There is no room in the addiction/recovery and advocacy communities for all that while people are out here Dying from Addictions . . . 

Sharing My Friend Tony Roberts and His Inspiring Blog and Website: “Delight In Disorder”…Org

Sharing My Friend Tony Roberts and His Inspiring Blog and Website: “Delight In Disorder”…Org

I always get “Delight” in having and sharing my dear friend, author, and advocate Tony Roberts and his informative blog at  “Delight In Disorder” all about Mental Health.

He shares just how he feels and experiences as he raises awareness about living with mental health challenges. Also, way more than I do. He has such a beautiful heart and is full of faith as well. So I happened to really enjoy a couple of his recent posts and I know many of you will too and benefit from. I am hoping you will take a little time to visit his blog and give both a “Finishing Read.” They both are excellent topics and we all know that reading is being “In The Know and Powerful.”

 

“Fresh Hope for Mental Health Interview” ~By Tony Roberts

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A few weeks back, I received an unexpected message from Pastor Brad Hoefs from Fresh Hope for Mental Health. Fresh Hope is a mental health ministry that reaches out with an uplifting Gospel message for those who are often cast down. Their mission is to “empower individuals to live a full and rich faith-filled life in spite of a mental health diagnosis.” Toward this end, they have developed curriculum for support groups around the country, they are producing webinars on such topics as “What I Wish My Pastor Knew About Mental Health,” and distribute a podcast that is one of the best of its kind.


Pastor Brad reached out to me to be a guest on this podcast. Below is the link to the program and the show notes:

In this edition of Fresh Hope for Mental Health, Pastor Brad interviews Pastor Tony Roberts.

Pastor Tony Roberts was born and raised in the Hoosier heartland just south of Indianapolis. He grew up worshiping high school basketball and once had the honor of playing in a televised “game of the week.”

Tony went to Hanover College. After many detours into sex, drugs, and more folk rock than roll, he wound up at the seminary and became a pastor. It was then that symptoms of depression and mania culminated in a psychotic episode that became pivotal in his life, for better and for worse.

After graduating from Hanover, Tony obtained a Master of Divinity degree from Louisville Presbyterian Theological Seminary. While there, he did ministry assignments at a state hospital for persons with developmental disabilities, as well as at a women’s prison, and inner-city hospital.

Tony served two decades as a solo pastor. He then shifted to writing, speaking, and leading small groups. In March of 2014, Tony published his spiritual memoir, Delight in Disorder: Ministry, Madness, Mission. Having served in pastoral ministry and gone mad, it’s now his mission to bridge the gap between faith communities and the mental health world.

Tony now live in Columbus, Indiana, with supportive family and faithful friends who keep me honest and encourage me to be who God created him to be. Tony’s greatest earthly delights are my four children and two grandchildren, with one more on the way.

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In the morning, Lord, you hear my voice; 

in the morning I lay my requests before you 

     and wait expectantly. (Psalm 5:3)

 

 

Why I Don’t Go to Church

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46 Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts, 47 praising God and enjoying the favor of all the people. And the Lord added to their number daily those who were being saved. (Acts 2.46-47)

Inspired by the Holy Spirit, early Christians were on fire. They worshiped daily, shared meals bountifully, praised God delightfully, and built a reputation for loving each other and others with precious passion and compassion. They were filled with a spiritual fervor that knew no end.

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I have had such spiritual fervor. What has happened to my faith?

I went to church this morning, the first time in a long while. For various reasons, I have been absent from the pews much of the year. I have many excellent explanations, but no good excuses. My faith family has been patient with me. More than this, they persistently care in spite of it.

People still stay in touch, frequently send texts or emails not to badger me about coming to church, but to ask how I am doing, let me know that they are praying for me, and offer to help in any way they can. No pressure. No guilt. Just checking in with a brother in Christ to express love and concern. As one sincerely expressed, “We are more concerned with how you are than where you are on Sunday morning.”

As I sat in the pew today, I thought of brothers in Christ who make a difference in my faith.

Some time ago. I asked a brother, Sam S., to serve as my prayer partner. We meet every two weeks to do a Bible study book. We share casual concerns, deep joys, and requests for discernment. I have shared with Sam specific spiritual concerns and he is intent to pray for me, particularly over the weekend, that I might be motivated to come to worship in the fellowship of saints.

Sam is the song leader at our church. His deep melodious sound rings out and surrounds the sanctuary with ancient Psalms, the songs Jesus sang, set to classic church tunes. When my soul is most troubled, I sometimes remain in my pew as people stand and, instead of singing along, streams of tears will flow down my cheeks as I hide my face in my Psalter.

Then there is Gary M, an elder. When I first visited Columbus Reformed Presbyterian (CRPC), Gary was quick to introduce himself and invite me to a weekly fellowship called the Grub-In. We would meet at Gary and his wife Cynthia’s home for food, study, song, and prayer. It meant so much to me when I was going through a separation and divorce to have another faith family I could depend on to pick me up when I was down and set me straight when I veered off course.

Pastor Andy M. is an unassuming man with an abiding faith and a gentle spirit. I have consulted him on a variety of issues, from marriage and divorce, finances, writing. I consistently find him to have an informed Biblical perspective which he shares humbly in the Spirit of truth and love.

Lately, I’ve come to know and appreciate Roger G. for his quiet support and kind encouragement. This morning he shared with me that he enjoyed my recent post on writing. It is such a blessing to know Roger and other men and women of faith are out there, reading things like this, smiling in recognition as if to say, “I get that.”

So, what has become of my faith?

 

I refuse to believe it is God’s fault. I am not angry at God for letting me down in some way. It is not the fault of the church. By and large, pastors and people in the pews are no more hypocritical than persons in the world who accuse them to be. I can’t blame it on the many distractions or worries; my illness is an inadequate explanation at best; I have no unresolved sin conflict in my life that would prevent me from presenting myself before God with a clear conscience.

 

What is it? Why have I lost my fervor for fellowship? My drive to worship? My passion for praise? What has become of my faith?
Well, I hope you will stop by Tony’s Blog and read WHY and the rest of this post!

Catherine Lyon, Author, and Advocate

 

Why I Don’t Go to Church

 

Loved Being A Guest On RadioMD and Rewired Radio With Erica Spiegelman! Just Advocating & Awareness.

Loved Being A Guest On RadioMD and Rewired Radio With Erica Spiegelman! Just Advocating & Awareness.

Welcome Recovery Friends and All Visitors,

As part of my “Give A Gift of 12 Days of Christmas of Recovery” I had a scheduled Radio Show today and wanted to share it with all of you! Many studies and facts have been changing due to the increase of more and more expansion of gambling options. Expanding State Lotteries, Indian/Tribal Casinos, and internet gambling as well.

When Erica Spiegelman and I chatted on Rewired Radio here: http://apple.co/2oAJps6 she wasn’t fully aware of all the places gambling is available like in our church’s with Bingo and Bingo fundraisers. Same with your kids’ schools, from prom casino night fundraisers and raffle ticket fundraisers. 

At our grocery stores with scratch ticket and lotto machines. Gambling is everywhere. Now, for normal people, they may not think twice about it. But for those trying to recover from this addiction, it seems like gaming options are all over. So, being able to have a platform and interview to raise more awareness is awesome! To share and educate the public about how gambling is now reaching our Seniors, High School and College age kids too. When will it stop? So I hope you will take some time and give a listen to my New Radio Interview with my Host, Erica and the fine folks of RadioMD and Rewired Radio! 

Now THANKS to Sylvia who shared all the links you can go take a listen and please share them on your social media if you ENJOY the Interview! More info below!

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Visit This Link and click on LISTEN 

ABOUT THE SHOW:

Guest Info & Links: Catherine Townsend-Lyon
From the Show: Rewired Radio

Summary: When we talk about addiction, we often focus on substance abuse. In truth, there are people addicted to behaviors and habits that can cause just as much damage to their lives as drugs or alcohol.

The Silent Addiction

When we talk about addiction, we often focus on substance abuse. 

In truth, there are people addicted to behaviors and habits that can cause just as much damage to their lives as drugs or alcohol. 

Catherine Townsend-Lyon understands this all too well. For years, she was addicted to gambling, what she calls “a hush addiction.” 

Catherine shares her story of how she was able to free herself from this crippling addiction and how she uses this experience to help others get on the path to recovery, even when all hope seems lost.

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Grab Her New Book:

Image result for Erica Spiegelman

ABOUT MY HOST:

Erica Spiegelman is a consultant, author, counselor and speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom.

She holds a Bachelors degree in Literature from the University of Arizona and a degree as a California State Certified Drug and Alcohol Counselor (CADAC-I) from University of California, Los Angeles. Erica has a consulting business and works with numerous patient care centers in California, including the Living Rebos Treatment Center, Klean Treatment Center, and Passages Malibu. She is a regular contributor to online health outlets, writes for Maria Shriver, and often co-hosts a weekly radio show Klean Radio on Sirius XM.

Grab Her Books on AMAZON!

Product Details

Rewired: A Bold New Approach…
2015

Product Details

Rewired New Workbook
2017

 

Let’s Learn The Value of “Interventions” From Expert, Randy Grimes.

Let’s Learn The Value of “Interventions” From Expert, Randy Grimes.

“My wife reached out to the NFL and got me help from my drug addictions. From all I had done with pain medications and then some, I found the benzos were the hardest to beat because of the seizures and my own fear.  Now, us once broken people get to go out and help other broken people. That is what I get to do today maintaining recovery”…  ~Randy Grimes, Former NFL Pro Athlete


I’d like all my recovery friends and recovery readers to meet a wonderful man who has been to hell and back with addictions. I welcome Randy Grimes!  Yes, you may know him as an 80’s former college football star at Baylor University of Texas and in 1983 to 1992  the drafted into The NFL after for The Tampa Bay Buccaneers.  But one thing Randy knows when that is all over?

He and many professional players are left with many injuries, surgeries, and suffering much pain after their career is over.  They also try to find in their lives, “What’s Next?”  When football is over, they go on a journey looking for “now what.”  Randy found his calling and feels his new journey is now started along with his bride, Lydia to help families and those afflicted know there is Hope & Help from ALL Addictions.

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Randy knows GOD had him go through the negative to learn lessons, wisdom, and faith to set him up for all the positive he is doing today.  He is now an interventionist, a speaker, and shares his experience, hope, and strength through helping addicts and their families now at Transformations Treatment Center, located in Delray Beach, Florida.  Randy and Lydia, his wife, continue to share their experience with addiction and recovery using their knowledge and experiences healing to help not only athletes but any family struggling with their journey to recovery.

The work Randy does is a true inspiration to many like myself and to many of my recovery friends like Vance Johnson, Kristin Walker, Marilyn Davis, Dr. Kevin Coughlin just to name a few. It is always a “breath of fresh air” when “God” brings certain people in our lives for however long or short and I am a firm believer for a purpose.

“We as advocates doing outreach see at times other advocates doing work but sometimes not from the heart, for a true calling,  just for an agenda. Randy is not one of those people. He is open-minded, big-hearted and truly cares about those suffering or dying from drug addiction and tries to reach them and their families with HOPE and HELP. As he says; “The time is now, not tomorrow, or wait to try something else first. Stop ignoring what is right in front of you.”  Here is more of an in-depth look at the work he does.

 

The Time To Stop the cycle of addiction is Now!
We are here 24/7 to help guide your family, answer your questions and set up a potentially lifesaving intervention for your loved one Now at Transformations Recovery Center…

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More About Randy Grimes”

Randy is a BRI-1 Interventionist – Marketing and Business Development Executive at Transformations Drug and Alcohol Treatment Center

As a former professional football player with the Tampa Bay Buccaneers, Randy Grimes had spent many years battling an addiction to painkillers that he had developed while trying to treat career-related injuries. He now uses his inspiring story of recovery to help victims of drug and alcohol abuse through his work at Transformations Interventionist and National Director of Business Development/Strategy
A strong advocate for recovery, Randy launched “Athletes in Recovery,” to help athletes find addiction treatment and recovery resources. Randy and Transformations Drug & Alcohol Treatment Center have partnered with the NFL Player Care FoundationAfter the Impact FundGridiron Greats, and the Baseball Assistance Team to bring further awareness and treatment services to professional athletes and their families. As a result, hundreds of former professional athletes have since been treated.

Randy’s passion does not end with athletes; Randy believes that “when families get well, addicts get well.” Randy has performed countless interventions across the U.S. and in five countries—bringing hope and healing when all seems lost.

Randy has been married for 36 years to his college sweetheart, Lydia, who is also a Certified Family Addiction Coach. Randy is regularly a keynoter for corporate events and conferences—and a commentator on numerous national TV networks and media including NFL Network, Anderson Cooper, Father Albert, CNN, Fox Sports, MSNBC, Fox News, SiriusXM Sports, and countless others.


“Randy has been an exemplary ambassador for the Intervention industry and is a quality example of the power of professional treatment. He has helped numerous families find balance and peace of mind by getting their addicted loved ones the help they need for their drug and alcohol addiction. He enjoys speaking and speaks with others like Vance Johnson, also a former NFL pro for the Denver Broncos, as Randy was instrumental in an intervention and getting Vance the help he needed from addiction as well as many other pro athletes.”

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I have been blessed many times over in my own recovery journey with GOD’S precious gifts of keeping me connected with supportive and real “recovery warriors” like these two guys! When we get our long-term sobriety in check? It is a blessing and an honor to be able to help others still suffering from addictions. And, meeting new advocates, coaches, interventionists, and new recovery friends like Randy is just “The Icing on My Recovery Cake!” Lol!

As Randy mentioned to my dear friend Kristin Walker, Host of everythingEHR ~ Mental Health News Radio “It seems we always hear the negative side about treatment, rehab and other places and not enough about all the Positive hard work they do to help people from addictions as so many are losing their battle and family losing loved ones.” You can hear the full Guest Interview with Randy on Kristin’s Show as it is a powerful and informative intimate testimony by Randy…So click on the blue link and give this interview with Randy a listen.

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I want to personally thank Randy for allowing me to share just a wee bit of all he does along with his wife, Lydia. We need some many more warriors out here sharing a message of Hope, Faith, Healing, and Sharing Help to those looking to claim their lives back from the enemy and the bonds of addiction!

Author/Recovery Writer, Catherine Townsend-Lyon 
CAT ~ “Your Recovery Starts Here!”

 

 

I Am Supporting Many Including SAMHSA As September 2017 Is “National Recovery Month” and I am Dually Diagnosed…

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National Recovery Month ~ Raise The Awareness!

Every September, SAMHSA sponsors Recovery Month to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover. 

National Recovery Month (Recovery Month) is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life.

Recovery Month celebrates the gains made by those in recovery, just as we celebrate health improvements made by those who are managing other health conditions such as hypertension, diabetes, asthma, and heart disease. The observance reinforces the positive message that behavioral health is essential to overall health, prevention works, treatment is effective, and people can and do recover.

There are millions of Americans whose lives have been transformed through recovery. Since these successes often go unnoticed by the broader population, Recovery Month provides a vehicle for everyone to celebrate these accomplishments. Each September, tens of thousands of prevention, treatment, and recovery programs and facilities around the country celebrate National Recovery Month. They speak about the gains made by those in recovery and share their success stories with their neighbors, friends, and colleagues. In doing so, everyone helps to increase awareness and furthers a greater understanding about the diseases of mental and substance use disorders.

Now in its 27th year, Recovery Month highlights the achievements of individuals who have reclaimed their lives in long-term recovery and honors the treatment and recovery service providers who make recovery possible. Recovery Month also promotes the message that recovery in all of its forms is possible and encourages citizens to take action to help expand and improve the availability of effective preventiontreatment, and recovery services for those in need.

The Recovery Month theme is carefully developed each year to invite individuals in recovery and their support systems to spread the message and share the successes of recovery. Learn more about this year’s theme.

Materials produced for the Recovery Month observance include print, Web, television, radio, and social media tools. These resources help local communities reach out and encourage individuals in need of services, and their friends and families, to seek treatment and recovery services and information. Materials provide multiple resources including SAMHSA’s National Helpline 1-800-662 HELP (4357) for information and treatment referral as well as other SAMHSA resources for locating services.

LET’S RAISE AWARENESS TOGETHER AND STOP THE STIGMA!

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    My Voice My Legacy ~ By Author/Advocate
on Sale
All September 2017
Catherine Townsend-Lyon 

 

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