Welcome To Bet Free Recovery Now (.com) By Advocate Catherine Townsend-Lyon. We Have a Domain & We Are Now Live!

Welcome To Bet Free Recovery Now (.com) By Advocate Catherine Townsend-Lyon. We Have a Domain & We Are Now Live!


I am excited to finally share my recovery journey through an actual real live Domain Name!

Why is this a big deal?

Because everything I write and share for recovery will get a much farther reach and means I can hopefully share more hope and raise more awareness about problem gambling and recovery to many more people who may be still suffering in silence from problem gambling. I had hesitated to sign up and pay for a plan and domain name as I’m not very good on the back stuff of meta tags and connecting this or that. WordPress is doing all of it and the SEO (Search Engine Optimizing).

Ok, let me get back to recovery! So, how do you know if you have a problem with gambling?

I can tell you from my personal experiences and listening to many share some of their woes while sitting in the rooms of Gamblers Anonymous. Once you have lost control over your gambling, you can never gamble normally again. Listen to me, YOU CAN NEVER CONTROL YOUR GAMBLING.

All you will do is battle the good vs bad and the losing vs winning vs LOSING again and again. You know I am sharing the real raw truth. If you don’t believe me? Here are some commented struggles of others who are stuck in THIS BATTLE. I visit many recovery chat rooms and posting communities of gambling recovery, and some of these people continue to struggle with gambling. It’s called the “CYCLE” and once you cross the line into addicted gambling? All you can do to help yourself is QUIT… And we are still on BlogLovin’!



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STRUGGLES of PROBLEM GAMBLING

Comment: “New to this whole thing… Slipped up and gambled today. Feel pretty stupid. I’m not gonna beat myself up today though. Could’ve been like last time that was so bad it made me suicidal. Screw ups happen i guess.”


Comment: “Rare are the practicing compulsive gamblers who have any idea how irrational they are, or, seeing their irrationality, can bear to face it. One dictionary defines sanity as “soundness of mind.” Yet no compulsive gambler, rationally analyzing his or her destructive behavior, can truly claim soundness of mind.

Have I come to believe, as the Second Step suggests, that a Power greater than myself can restore me to a normal way of thinking and living?

Today I Pray
May I see that my own behavior as a compulsive gambler could be described as “abnormal” or “insane.” For those still actively addicted, admitting to “insane” behavior is well-nigh impossible. I pray that I may continue to abhor the insanities and inanities of my addictive days. May others like me recognize their problems of addiction, find help in Gamblers Anonymous, and come to believe that a Higher Power can restore them to a normal way of thinking and living.”

Comment: “Very bad day today, first time I gambled since Aug last year and I feel so awful….
I knew it was wrong but still did it. All time low point.”


Member REPLY: “Glad you are reaching out. Hope you keep coming back and maybe join us on Monday 10 pm est in the chatroom for a GA type meeting. Take care and stay well”…
Ken L


Comment: “Hi all,

Just recently told my wife and family that I slipped and gambled again. This already happened last year and was very difficult to get through. I gave in as the mind attacks were relentless. Now I’ve hurt them all so much and it’s difficult to believe that I can get to a place where it’s better…

Comment: “Hello everyone. Being alone is lonely… I do have family with beautiful kids and also beautiful wife. Living in Alaska without relatives I was hooked with gambling and I feel it’s getting worse and worse what should I do…

Member Reply: “Please, whatever you do DO NOT GAMBLE. There is hope and healing here. Gambling will not make it better. May for a few hours, you feel happy, but it’s fleeting and leaving you devastated over and over and over again. Be honest with your loved ones and stay here. We have all been there trust me. You are not alone. We are here for you!”


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When I look back on my own early recovery, I did attend Gamblers Anonymous, but only for support and to be with others who had the same problems with gambling that had. I decided to work my 12-Steps with a friend of mine and I do continue to rework them today. You got to do the work within your recovery journey in order to reach long-term recovery. That includes all areas like your personal inventory, changing bad habits and behaviors to better ones, including how you make choices.

Then begin your amends process, dig deep to find the WHY and roots to turning or using gambling for an escape or coping skill. Then time for your financial inventory, and later in another new post I will share just how to start taking charge of your DEBT. Never think that you can’t dig out of debit because I did it and it took several years. But it also is about taking accountability and ownership of it. It feels F _ _ KING AMAZING when you get it paid off! ( LOL )…

I didn’t always agree with what the program taught. As I actually had entered an inpatient treatment program. One of the main reasons many end up relapsing or having slips is because they avoid doing the work necessary to stop gambling, stop the relapses, and stop the INSANITY.

This is a very cunning disease and will take over your thoughts at anytime and talk you into gambling and make you think YOU can control the losses. There is a real reason for the slogan of “The House Always Wins”… But let’s be fair to those who can gamble for the fun and entertainment value of this good ole American past time. If you going to gamble? Please, do it responsibly!


41 Casino Popular Quotes ideas | quotes, popular quotes, casino
Set a Time and Money Limit!



Lastly, here is my pick for help, hope, and resources for this post! If you or someone you care about has a gambling problem? Visit my friends of The National Council on Problem Gambling: https://www.ncpgambling.org/help-treatment/ or CALL THE 24 Hour Confidential National Helpline at 1-800-522-4700

~Gambling Recovery Advocate, Catherine Lyon

One Amazing Resource Is My Friends “Know The Odds” Who Raise Awareness and Share Resources Like I Do For Problem Gambling and Addiction.

PROBLEM GAMBLING AFTER THE BIG GAME POSTED ON 

The Big Game is behind us.  As a loved one to someone struggling with problem gambling, how do you feel?  How has your family been affected by gambling during this time of year? This game may have intensified the negative consequences of a loved one’s gambling.   There are things you can do to reduce the effects felt from gambling after the big game.

The Big Game Can Be A Trigger

From the end of January up until the big game, the media covered the upcoming game, the players, and facts about the stadium where the game was played.  There was so much media specific to the game on news outlets, in articles, and advertisements.  People struggling with problem gambling may feel inundated with chatter about the big game.

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They may have felt triggered to make a bet, increase their current betting, or get involved in additional gambling activities like daily fantasy sports.  Now, after the game, the media will continue talking about what happened.  For anyone negatively affected by problem gambling, this game may feel endless.

Consequences of Problem Gambling

As a loved one of someone struggling with problem gambling, you may notice some increasing consequences from gambling.

  • Preoccupation with the outcome of the game. This could result in being absentminded and forgetful about important daily routines or upcoming events with loved ones.  This could also be due to anger about losses and looking to win money back.
  • Tension in relationships. This could result in an increase in isolation and avoidance by the person struggling with problem gambling.
  • Irritability. People may be struggling with healthy habits, such as regular sleep, healthy eating choices, and regular exercise causing an increase in irritability.

Take Action to Reduce the Effects

  1. Focus on mutual non-gambling hobbies and interests. Spend more time on things that are not gambling related.  This can help subside some of the after-effects from the big game.  Focus on things that aren’t related to the game and avoid questions about it. Whether or not the person struggling is in recovery for problem gambling or not, a focus on loved ones can help everyone repair relationships, together.
  2. Learn more about problem gambling.  Whether you’re reading eBooks on problem gambling, watching educational videos, or finding articles online, knowledge is power.  Learn all you can about problem gambling, warning signs and possible consequences so you can support your loved ones, including the one struggling.
    ..
  3. Know that it’s okay if you need help and that you are not alone. Help is available because people want to support people and families struggling with problem gambling.  If you’re unsure where to start on your search for help, the answer is your local Problem Gambling Resource Center.  Whether you’re just looking for information or need to make an appointment to talk to someone, your local Problem Gambling Resource Center staff can help.


Please Visit my friends from Know The ODDS   A Not-for-Profit Org. dedicated to increasing public awareness about problem and disordered gambling. You can Connect with them too on Twitter and where we met! And on their Official Facebook Page …

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