May Is Mental Health Awareness Month and I Do Have Mental Health Challenges While Maintaining Recovery From Addiction. Many Do!

May Is Mental Health Awareness Month and I Do Have Mental Health Challenges While Maintaining Recovery From Addiction. Many Do!

It seems lately, a growing number of people who come into or maintain recovery from gambling addiction, are also struggling with Mental Health. I am one who does, even after years of maintaining recovery. It seems to become the norm. Even those with other addiction types are too, but very prevalent with addicted gambling.

I choose to stay well managed and proactive with my mental health care and take it as a serious part of my overall health. But many times, I hear or read about those who don’t or stop taking their meds or even misuse them. That can be a deadly GAME and adds up to trouble.  I came across an article from “Know The Odds”  which shares about addicted gambling, recovery, and mental health. They are out of New York area.

If you or someone you care about needs help in any area of the US, visiting “The Substance Abuse and Mental Health Services Administration” also know as SAMHSA who is U.S. Department of Health & Human Services and has loads of articles and information to get help with Mental Health and Addiction. There is NO SHAME in doing so and even if you want to be more educated about it. The more we all learn, the more we can shatter the STIGMA.   ~Catherine Lyon Advocate   

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PROBLEM GAMBLING AND MENTAL HEALTH      POSTED ON 
May is Mental Health Awareness Month.

There is a strong connection between problem gambling and problems with mental health.  Understanding this connection, identifying warning signs and knowing where to get help is vital to preventing problems and getting support.

Problem Gambling in NY

Nearly 668,000 New Yorkers have experienced a gambling problem in the past year.  That is a lot of family, friends, and colleagues having trouble.  Problems from gambling can include sleep problems, relationship problems with loved ones and struggles at work.

Each person struggling with problem gambling affects 6-10 of those closest to them.  A study found that 9 out of 10 people affected by someone else’s gambling problems felt emotional distress.

This means that between the people struggling with problem gambling and the people closest to them, nearly 6.7 million New Yorkers are affected by problem gambling and may struggle with mental health issues because of it.

Problem Gambling and Mental Health

People who struggle with problem gambling are at a higher risk of struggling with other mental health disorders. out of 3 gamblers reported that their mental health suffered as a result of their gambling problems. In fact, the majority of those struggling with problem gambling have a lifetime history of mental health problems. In addition to struggling with gambling.

So they may be struggling with mental health problems such as:

  • an anxiety disorder,
  • a personality disorder,
  • a mood disorder, such as depression, and
  • suicidal thoughts and attempting suicide.

According to CEO Glenn Liebman of the Mental Health Association of New York State, “people need to understand the link between problem gambling and other mental illnesses, and the similarity between a gambling disorder and substance use disorders. This understanding is vital so that those impacted directly and indirectly by problem gambling can appreciate the necessity of treatment.

In most cases, it’s unrealistic to believe that someone suffering from these disorders can recover without help”, said Liebman. “Maintaining this belief can have devastating consequences on those who suffer and their families, including financial ruin and suicide.”

Warning Signs of Problem Gambling

Any problem caused by gambling can be a warning sign of problem gambling.  This is because problem gambling refers to problems in someone’s life that are due to gambling behaviors.  There are many warning signs of problem gambling.

Some warning signs include:

  • Feeling anxious or distressed when not gambling,
  • Struggling to sleep well due to thoughts or worries about gambling,
  • Lying to friends and family about how much time or money spent while gambling,
  • Missing special family events and holidays to go gambling, and
  • Having thoughts of suicide due to problems caused by gambling.

Since there are few outward signs specific to gambling, it’s important to learn as much about the warning signs of problem gambling as possible.

Help for Problem Gambling

There is help and hope, but people may feel hopeless if they don’t know what help is available.

Here are three connections to resources for help.

  • Learn as much as possible about problem gambling.  Check out our resources page and can be found at http://knowtheodds.org/resources/. These resources include eBooks, videos, infographics, and articles. There’s something for everyone!
  • Visit SAMHSA 
  • Find local help by reaching out to your local Problem Gambling Resource Center.  Anyone who calls will be met by a trained professional. This professional will offer a warm greeting, a listening ear, and a list of options for local support geared towards helping those affected by problem gambling.

Like Catherine of “Gambling Recovery Starts Here,” we plan to help share resources during the month of May to raise awareness about Mental Health Awareness Month.

To learn more, keep an eye out for our upcoming blogs, and posts on Facebook and Twitter !
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One thought on “May Is Mental Health Awareness Month and I Do Have Mental Health Challenges While Maintaining Recovery From Addiction. Many Do!

  1. The mental health system is not adequate to treat People. Often it’s abusive to patients. I got to see this first hand when I was hospitalized for two weeks back in 2015. It’s like being trapped in a snake pit. The doctors just give you lots of pills to sedate you.

    Basically I learned what was expected of me so I sucked up the horror show, went to Group which are exercises in futility except for the art classes. Don’t talk back. Don’t Challenge the doctors or nurses or you will get the needle but not before being tackled by 6 guys built like linebackers. I learned what real fear was.

    The outpatient care was nearly as bad. Finally after arguments with both my doctors and so called therapist I threw out my medication and never went back.

    And I never will return no matter how hard life gets. The cure is worse than the disease.

    Liked by 1 person

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